HELPFUL LINKS

Here are a few resources where you can get help:

Canadian ResouRces

Canada Suicide Crisis Helpline

Call or Text 988

Canadian Suicide Prevention

Toll-Free: 1-833-456-4566
TEXT: 45645
CHAT online

Kids Help

Toll Free: 1-800-668-6868
LiveChat Counselling:
www.kidshelpphone.ca

  • Bilingual Text Support Service:
    No Data Plan, Internet connection, or APP required.
  • Text: ‘TALK’ to 686868 (English)
  • Text: ‘TEXTO’ to 686868 (French)

Black Youth Helpline

1-833-294-8650 9AM-10PM EST Daily
www.blackyouth.ca

Hope For Wellness Support For Indigenous People

1-855-242-3310
www.hopeforwellness.ca

Indian Residential Schools Crisis Line

1-866-925-4419

Canadian Mental Health Association

Suicide Prevention Training

BounceBack Program

  • reclaim your mental health
  • for youth 15 and up.

bouncebackbc.ca/register/

Here to Help

Youth Specific Resources

Mental Health Commission of Canada (MHCC)

Crisis Services Canada

crisisservicescanada.ca
1-833-456-4566
Text: 45645
Local resources and Support

Canadian Sport Help line

Are you a victim of abuse, harassment or discrimination in a sport environment? Have you witnessed such an incident?

The Canadian Sport Helpline is a free, anonymous, confidential and independent service in both official languages. You can reach us by phone, text or email.

British Columbia

Foundry BC

Foundry offers young people ages 12-24 health and wellness resources, services and supports across BC.
https://foundrybc.ca/

HealthLink BC 811

https://www.healthlinkbc.ca/services-and-resources/about-8-1-1

Open Mind-Youth Mental Health Tools and Resources

https://openmindbc.ca/youth-young-adults/

Victoria

Youth Support Guide for Parents and Family in Victoria

Downlod here »

Free services from the Vancouver Health Authority by region and focus

Children & Youth Mental Health Services

Island Health Authority – Discovery Program for youth and substance abuse – free services

Discovery Youth & Family Services

Manitoba

Youth Mental Health Resources-Shared Health Manitoba

https://sharedhealthmb.ca/services/mental-health/mental-health-and-wellness-resource-finder/

Additional Services

  • Klinik Crisis Line 1-877-435-7170
  • Klinik Suicide Prevention and Support Line 1-866-322-3019
  • Crisis Response Centre, Open for drop in 24/7 at 817 Bannatyne Ave, Winnipeg or call 204-940-1781
  • Mobile Crisis Service 1-877-499-8770
  • MB Addictions Helpline 1-855-662-6605
  • First Nation’s & Inuit Hope for Wellness 1-855-242-3310
  • For Northern MB – Hope North Recovery Services 1-204-778-9977
  • KIDTHINK –  www.kidthink.ca – For Youth 12 and under

NEW FOR COACHES

Free elearning course- Mental Health in Sport

Coaching Association of Canada
https://coach.ca/

Coaching Association of Canada-Mental Health and Sport Resources

https://coach.ca/mental-health-hub/resources

Check back for additional links and support resources.